This is the current status of my standing bow or the pose know as Dandayamana-Dhanurasana in Bikram yoga. I don’t have the time or money to go to yoga classes regularly ( I know I know excuses excuses) but I will utilize the space I have at home to do what I can to progress and meditate. I’ll be posting the progress of this pose and others in the weeks to come. Support and encouragement is always welcome here along with helpful hints and tips. I’m having the most trouble getting my hips parallel with the ground! I know the flexibility aspect takes time 🙂 I’ll be patient.